Life moves so fast that many of us get stuck always feeling behind. Yoga and it’s sister science Ayurveda teach us how to go with the natural flow of energy through time for optimal health, increased happiness, and a more easeful relationship to life. If your ready to trade stress for ease, and overwhelm for peace and purpose come join yoga teacher, massage therapist and yoga health coach Jill Douglas to learn the practical hows and whys of bringing daily doses of sacred living into your 21st century life .

This is a free talk- the more the merrier!

7:15-8:15pm Eden Place Healing Arts
http://edenplacehealingarts.com/

For more info contact me :   jill@yogatrailguide.com