Ayurveda

ancient wisdom for everyday life

You may know Ayurveda as the sister to the more well known science of Yoga. While Yoga is the practice of being with and getting to know yourself ( aka self realization), Ayurveda supports you in learning how to care for that self you're getting to know. 

AYURVEDA IS THE SCIENCE OR KNOWLEDGE OF LIFE. 

This wisdom tradition knows that we were each born with a unique constitution- your ayurvedic dosha. While we are all human and need the same things to survive, we each require a lifestyle aligned with our uniqueness to thrive.

Ayurveda is a way of living that reminds us how to attune to the rhythms and cycles of the natural world. 

This science of living looks at both the individual and the deep interconnectedness with nature and the five elements;
1.  ether/space
2.  air
3.  fire
4. water
5.  earth 

 

YOU ARE A RADICALLY DISTINCTIVE BLEND OF THESE ELEMENTS.
SOME OF WHICH HAVE A STRONGER PRESENCE WITHIN YOU THAN OTHERS.

 

Informational Package

PERFECT for someone to gather the data, the details, and gain some new understanding about yourself. RECOMMENDED FOR THOSE WHO ARE:

1. At ease with integrating new info into your life on your own and lifelong learners.  

2. Not struggling with your health or chronic conditions, but you are looking satisfy curiosity and add tools.

 

$175 · Guiding Star PACKAGE

TWO (2) 75 min Sessions - 1 initial and 1 follow up

PLUS! This package ALSO includes:

  • STARTER PACKAGE of personally selected Ayurvedic products

  • 10% OFF any additional personal self care product
    (offer expires 2 weeks after follow up)

  • APPLY your investment to a TRANSFORMATIONAL PACKAGE (offer expires 2 weeks after follow up)


Transformational Packages

THE SUPPORT for someone to who not only needs the information but also the guide and nurturing as they reestablish a healthy new life. RECOMMENDED FOR THOSE WHO ARE:

1. Ready to commit to yourself, your health, and your evolution by making slow, but long lasting changes. 

2. Wanting to feel better, learn to navigate any nagging health issues and you are at a moment in your life that you're ready to work.

 

$350 · Inner Compass PACKAGE

SIX (6) Weeks of THREE (3) 75 min Sessions - 1 initial, 1 follow up and 1 deeper dive with choice of massage or self care plan detailed

PLUS! This package ALSO includes:

  • UNLIMITED INSTANT MESSAGING support for the 6 weeks and 2 weeks after

  • STARTER PACKAGE of personally selected Ayurvedic products

  • 10% OFF any additional personal self care product
    (for the 6 weeks and 2 weeks after)

 

$675 · Coming Home PACKAGE

TWELVE (12) Weeks of SIX (6) 75 min Sessions - 1 initial, 1 follow up and 1 deeper dive with choice of massage or self care plan detailed, and 3 check ins with options of bodywork

PLUS! This package ALSO includes:

  • UNLIMITED INSTANT MESSAGING support for the 12 weeks and 2 weeks after

  • STARTER PACKAGE of personally selected Ayurvedic products

  • 10% OFF any additional personal self care product
    (for the 12 weeks and 2 weeks after)